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The power of the weekly challenge – The Swift Films vlog
By - Richard - 19th March 2018
In the new Weekly Challenge vlog, filmmaker Richard Nicholls reflects on the first five weekly challenges and how they are changing his life.
The Weekly Challenge is all about self-imposed challenges. Each week, Richard takes on a new challenge for seven days with the overall aim of achieving greater self-discipline and ultimately, a happier life.
The weekly challenges are undertaken to eliminate bad behaviours and try out good new behaviours one week at a time.
Follow the journey and learn how you can improve your life seven days at a time.
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This vlog is produced by Swift Films.
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