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The power of the weekly challenge – The Swift Films vlog

By - Richard - 19th March 2018

In the new Weekly Challenge vlog, filmmaker Richard Nicholls reflects on the first five weekly challenges and how they are changing his life.

The Weekly Challenge is all about self-imposed challenges. Each week, Richard takes on a new challenge for seven days with the overall aim of achieving greater self-discipline and ultimately, a happier life.

The weekly challenges are undertaken to eliminate bad behaviours and try out good new behaviours one week at a time.

Follow the journey and learn how you can improve your life seven days at a time.

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This vlog is produced by Swift Films.

Follow The Weekly Challenge on social media:

Facebook – https://www.facebook.com/swiftfilmsuk/

Instagram – https://www.instagram.com/swiftfilms/

Twitter – https://twitter.com/swiftfilms

YouTube – https://www.youtube.com/user/Swiftfilms

About the Author

Richard Nicholls - Managing Director

Before launching Swift Films, Richard worked as a broadcast TV director and editor, working on programmes for the BBC, ITV and Sky.

A multi-skilled and technically-minded filmmaker, Richard is equally at home coming up with creative concepts as he is on location filming or pulling footage together in the edit suite.

Richard is a member of Independent Producers Scotland and has a love of cats, football, chocolate and Film Noir (in that order).